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MASS / BULKING STACKS:
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Timing: |
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Training days:
White BLOOD: Around 60 minutes preworkout / Before bed
Green BULGE / Green MAGnitude: Around 60 minutes preworkout / Pre-cardio
White FLOOD: Around 30-60 minutes preworkout
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio |
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Timing:
Training days:
White BLOOD: Around 30-60 preworkout / before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 30-60 minutes preworkout / pre-cardio
GlycerGROW: Around 30-60 minutes pre-workout
Blue Up: First thing in the morning
Blue Gene: 45 minutes before training
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite
Golden Gains: Immediately post workout |
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Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
GlycerGROW: Optional
Blue Up: First thing in the morning / Pre-cardio
Blue Gene: 45 minutes before you go out for the day
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite |
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Timing:
Training days:
White BLOOD: Around 60 minutes preworkout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 60 minutes preworkout / Pre-cardio
GlycerGROW: Around 30-60 minutes pre-workout
Purple Wraath: Around 10-30 minutes preworkout / pre-cardio
Blue Up: First thing in the morning
Blue Gene: Around 45 minutes preworkout
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
GlycerGrow: Optional
Purple Wraath: Optional or Pre-cardio
Blue Up: First thing in the morning / Pre-cardio
Blue Gene: 45 minutes before you go out for the day
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite |
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| FATLOSS / CUTTING STACKS: |
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Timing:
Training days:
Green Bulge / Green MAGnitude: Around 30-60 minutes pre-workout
REDuction AM: Around 30 minutes pre-workout and REDuction PM before bed
Non-Training days:
Green Bulge / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
REDuction AM: First thing in the morning / Pre-cardio and REDuction PM before bed |
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Timing:
Training days:
White BLOOD: Around 30-60 minutes preworkout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 30-60 minutes preworkout / Pre-cardio
REDuction AM: Around 30 minutes pre-workout and REDuction PM before bed
Blue Up: First thing in the morning
Blue Gene: Around 30-60 minutes preworkout
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
REDuction AM: First thing in the morning / Pre-cardio and REDuction PM before bed
Blue Up: First thing in the morning / Pre-cardio
Blue Gene: 45 minutes before you go out for the day |
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Timing:
Training days:
White BLOOD: Around 30-60 prewokrout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 30-60 minutes preworkout / Pre-cardio
REDuction AM: Around 30 minutes pre-workout and REDuction PM before bed
GlycerGROW: Around 30-60 minutes preworkout
Purple WRAATH: Around 10-30 minutes preworkout / pre-cardio
Blue Up: First thing in the morning
Blue Gene: Around 30-60 minutes preworkout
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
REDuction AM: First thing in the morning / Pre-cardio and REDuction PM before bed
Blue Up: First thing in the morning
Blue Gene: 45 minutes before you go out for the day
GlycerGROW: Optional
Purple WRAATH: Optional / Pre-cardio |
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| STRENGTH / POWER / ENDURANCE / ATHLETE: |
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Timing:
Training days:
White BLOOD: Around 60 minutes preworkout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 60 minutes preworkout / Pre-cardio
Purple WRAATH: Around 10-30 minutes preworkout / pre-cardio
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
Purple WRAATH: Optional / pre-cardio |
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ADVANCED: |
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Timing:
Training days:
White BLOOD: Around 30-60 minutes preworkout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 30-60 minutes preworkout / Pre-cardio
Purple WRAATH: Around 10-30 minutes preworkout / pre-cardio
Blue Up: First thing in the morning
Blue Gene: Around 30-60 minutes preworkout
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
Purple WRAATH: Optional / pre-cardio
Blue Up: First thing in the morning / Pre-cardio |
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Timing:
Training days:
White BLOOD: Around 60 minutes preworkout / Before bed
White FLOOD: Around 30-60 minutes preworkout
Green BULGE / Green MAGnitude: Around 60 minutes preworkout / Pre-cardio
GlycerGrow: Around 30-60 minutes pre-workout
Purple Wraath: Around 10-30 minutes preworkout / pre-cardio
Blue Up: First thing in the morning
Blue Gene: Around 60 minutes preworkout
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite
REDuction AM: Around 30-60 minutes pre-workout / pre-cardio REDuction PM before bed
Golden Gains: Immediately post workout
Non-Training days:
White BLOOD: Before bed
Green BULGE / Green MAGnitude: Around the same time that you usually hit the gym / Pre-cardio
GlycerGrow: Optional
Purple Wraath: Optional or Pre-cardio
Blue Up: First thing in the morning
Blue Gene: 45 minutes before you go out for the day
Black HOLE: Around 30-60 minutes prior to your biggest meal, or when you want to enhance appetite
REDuction AM: First thing in the morning or pre-cardio and REDuction PM before bed |
